Our Creative Sprint® 30-day challenge connects diverse and dispersed workplaces by unlocking the creative potential in everyone.

Creative Sprint makes it easy for anyone to develop creative muscles. It provides a simple structure that requires no special skills or preparations only a 5-minute daily commitment.

Thousands of people have participated in our online programs and brought it into their workplaces to address some of their most essential needs including:

  • Preparing individual contributors to participate in innovation processes
  • Motivating teams to tackle new challenges
  • Expanding collaborative capabilities
  • Establishing a shared methodology for learning together
  • Connecting diverse and dispersed groups in new ways

How does it work?

You know that if you practice yoga, guitar, salsa dancing, tennis, or pretty much anything else, you're going to get better at it. In fact, if you practice every day, you're going to be pretty darn good! While you might not think of your own creativity as something you can practice, it actually works the same way. Creative Sprint is a challenge to exercise your creative muscles for 30 days in a row.


Creative Sprint makes it easy for anyone to develop creative muscles.

It provides a simple structure that requires no special skills or preparations, only a 5-minute daily commitment. Through a combination of hands-on making and online sharing, Creative Sprint connects diverse and dispersed groups in a fun and meaningful learning experience.

Recent research indicates that engaging in daily creative activity (of all types!) can lead to increased well-being: “People who engaged in creative pursuits today felt significantly more energetic, enthusiastic, and excited the next day.”


what people are saying:

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“What I learned from the Creative Sprint challenge was not to be afraid of the first attempt.”  

– Kristine Johnson, Regulatory Analyst, Columbia Gas

“My mind was opened to endless possibilities.”

– Melissa MacClean, Sales Manager, Dole

“I’m not sure how or why, but I felt during those monthly sprints, I had more energy and a brighter outlook on life, and was just more positive in general.”

– Dawn Payne Garrett, Senior Auditor, Owens & Minor

“The Creative Sprint awakened a part of me that I did not know I had, with so much energy and zeal.”

– Rajsekhar Ganne, Senior Manager, Capital One